SAMBAR
Sambar is a South Indian dish basically makes with Arhar/Tuar lentil with vegetables. But my friend made it with red lentil and split bengal gram and combination of two lentils give it a very good taste.
It is my friend's recipe, and I am very thankful to her.
It is my friend's recipe, and I am very thankful to her.
INGREDIENTS:
- Red Lentil/masoor daal: 1/4 cup
- Split bengal gram/channa daal: 1/4 cup
- Cauliflower florets: 7-8
- Onion: 1/2 cup chopped
- Aubergine: 1/2cup chopped
- Tamatoes: 2 chopped
- Potatoes: 1/2 cup cubes (optional)
- Curry leaves: 7-8
- Cumin seeds: 1 teaspoon
- Mustard seeds: 1/4 teaspoon
- Corriander powder: 1/2 teaspoon
- Sambar Powder: 1 teaspoon
- Turmeric powder/haldi: 1/2 teaspoon
- Red chilli powder: 1 teaspoon
- Salt: 1 teaspoon
- Garlic cloves: 2-3 chopped
- Whole red chillies: 3-4
- Tamarind paste: 1/4 teaspoon or take 5-6tamarind and soak in a 1/2 cup warm water. Once the tamarind gets soft, squeeze the tamarind and remove the pulp.
DIRECTIONS:
- Boil the both lentils with turmeric powder, 2 cups of water and salt, let it cook on slow flame until completely tender or can use cooker.
- Take another pan or wok, add oil 4 tablespoon, mustard seeds, curry leaves, cumin seeds, whole red chillies after that add chopped garlic and saute for 2-3 minutes on medium flame.
- Then add chopped onions and fry.
- When onion slightly cooked, add potatoes, aubergine, cauliflower florets, and at the end tomatoes.
- Add Sambar powder, chilli powder, corriander powder, cook on low flame until all vegetables cook properly.
- Add cooked lentils/daal into vegetables and add water if required to give it a medium consistency.
- Add tamarind paste and let it cook on low flame for 5 minutes. Garnish with coriander and green chillies.
- Serve with boiled rice.
Notes:
- Other vegetables can also add in sambar e.g. okra, garden peas, carrot and beans.
- If you like completely mashed lentil, can use electric blender or masher to mash the lentils after boiled.
Comments